Weight | Better Well-Being

diet tips – Who Uses the Atkins Diet For Long-term Weight Loss?

Sunday, October 25, 2009

Many people have lost a lot of weight on the Atkins diet. Some reports have shown dieters losing as much as 80 pounds. Who are most of the people on the Atkins diet?

diet tips – 5 Steps in Effective Weight Loss

Sunday, October 25, 2009

Staying healthy is the top priority that everyone wants to achieve. However, in today’s world, there is an increasing number of people who are hit with diseases like heart attack, high blood pressure etc. If you notice, it is often obesity that leads to it.

Is Fasting Good For Weight Loss

Sunday, October 25, 2009

For many people, yours truly included, fasting is an effective way to lose weight. Overeating or eating too fast, feeding cravings and emotions not hunger, eating calorie-concentrated foods with lack of physical activity, all lead to unwanted weight-gain. Much of what we eat feeds cravings and addictions rather than nutritional needs.

The In’s And Out’s of A Cookie Diet by Dr. Siegal

Sunday, October 25, 2009

Having weight problems isn’t something new for most people . Too many people seem to have a hard time dropping as little as 2 to 5 pounds. If you are someone that has tried different weight loss programs and failed, it could just be a sign that your body needs something else.

Why You Might Not Want to Lose Weight

Sunday, October 25, 2009

In the last post I shared some simple weight loss math: 3500 Calories = 1 pound of fat 10 minutes of aerobic activity = about 100 calories burned 500 calories less (through changes in eating or exercise) per day = 1 pound lost per week When it is all spelled out like that, it seems so easy and straightforward, doesn’t it? But we all know it isn’t quite that simple. Because making it all happen consistently - the exercise, the healthy eating - is hard! Have you ever wondered why you l

Male Menopuase (Andropause): Fact or Fiction?

Sunday, October 25, 2009

Both sexes will see changes in their bodies as hormone levels decline with age. Women experience menopause while men undergo something called andropause, a decrease in the level of testosterone in the body. This will begin as a man reaches his 30’s and continue at a rate of ten percent every ten years.

Weight reduction surgery – Should you go for surgery to get a nicer figure?

Saturday, October 24, 2009

Weight loss surgery, a surgical procedure, reduces the amount of body fat, allowing you to lose a great deal of body weight. You can improve your overall health and increase your self esteem when you achieve your normal weight through weight loss surgery. It is a permanent procedure, and should not be taken lightly.

4 Girls Weight Loss Secret Techniques

Saturday, October 24, 2009

Dealing with overweight can be very depressing for girls. In this article, you will find out how you can lose weight fast and healthy with these 4 girls weight loss secret techniques. The techniques contain herein shall show you how to control your weight, as well as the techniques of how to get rid of your stomach fat.

Better Well-Being

Tag Archive | "weight"

diet tips – Who Uses the Atkins Diet For Long-term Weight Loss?

diet tips – 5 Steps in Effective Weight Loss

Is Fasting Good For Weight Loss

The In’s And Out’s of A Cookie Diet by Dr. Siegal

Why You Might Not Want to Lose Weight

Male Menopuase (Andropause): Fact or Fiction?

Weight reduction surgery – Should you go for surgery to get a nicer figure?

4 Girls Weight Loss Secret Techniques

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