Tag Archive | "nutrition"

Women’s Health

Tuesday, October 27, 2009

Who Reads Women’s Health Magazine? The Women’s Health brand is created for the woman who sees being healthy-physically and emotionally as her edge. Our readers are women who want to do more, have more and be more.

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Healthy Santa Fe Chicken Wrap

Monday, October 26, 2009

Here’s a figure-friendly meal idea (complete with nutrition facts) that’s delicious, nutritious, and fits into my own current 12-Week Transformation . Santa Fe Chicken Wrap 1-Mission 96% fat-free whole wheat tortilla (use their carb balance tortillas for a lower carb option) 4 oz. Grilled boneless, skinless chicken breast meat (shredded) 2 T.

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How To Kick Your Thyroid’s Ass: Another Way To Be Deliciously Gluten-Free

Sunday, October 25, 2009

November marks one year for me, being completely, consciously, deliciously gluten-free.  The improvements in my health really are so marked, and isn’t it funny what a little protein found in a “healthy” grain can do to one’s entire system?  Being gluten-free goes against conventional nutrition because we have been taught that grains, especially whole grains, are essential to good health and wellbeing.  But, I don’t buy it (remember, we’re trying to be nutritionally deviant, which is über sexy!

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Recipe of (last) Week: Teriyaki Salmon in Foil

Saturday, October 24, 2009

Makes 4 Servings Salmon is the king of the sea when it comes to good nutrition. It’s an excellent source of protein and is one of nature’s richest sources of heart-healthy omega-3 fats. For this easy weeknight dish, we cook the fish, snow peas and carrots all at the same time.

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Women and Their Nutrition…very Important to All of Us!

Saturday, October 24, 2009

Many of our readers asked for simple nutrition tips for women. Women today are busier than ever before. Their stress is exacerbated by today’s fast paced, pre-packaged, convenience based society and the toxins that come from antibiotics and household cleaners.

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HIV AIDS Information – AIDS/HIV : Diet and Disease : Food and Nutrition Information Center

Friday, October 23, 2009

AIDS/HIV : Diet and Disease : Food and Nutrition Information Center Provides information as well as coping strategies related to AIDS / HIV; covers drug/nutrient interactions, wasting syndrome, exercise, and offers food safety guidance. HIV and AIDS: Symptoms, Tests, and Prevention - Yahoo! Health Find human immunodeficiency virus (HIV) and acquired immune deficiency syndrome (AIDS) information. Covers symptoms, testing, safer sex behaviors, and more.

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Major Results with a Food Nutrition Calculator

Friday, October 16, 2009

Since there are so many different foods available today and a huge array of cooking methods to prepare them, it is hard for dieters to know for sure that what they eat is healthy. It’s far too easy to think you’re eating a healthy diet when you’re actually eating a rather harmful diet. Fortunately, there are great tools available that take away the confusion and make healthy decisions possible all the time.

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10 Ways to Enhance Your Energy Instantly with a Golf Performance Diet

Thursday, October 15, 2009

A golf conditioning program ought to still be accompanied by a solid golf nutrition plan. Inside essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play?

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