Better Well-Being

It’s no secret that adding whole grains to our diets is important. But did you know that you can also work them into your baked goods? Oh yes… and no one will even notice. The secret to putting a healthy spin on even your most guilty pleasures is simple: white whole wheat flour (my personal favorite is King Arthur White Whole Wheat ). White whole wheat is an albino variety of wheat that is not only lighter in color but has a lighter texture and a milder flavor. Although it’s different in both

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