Better Well-Being

Air, light, moisture, and heat can make food spoil and break down nutrients. Knowing the best way to store foods can preserve food value, reduce spoilage, and prevent formation of harmful bacteria that can make foods toxic – and, sometimes, fatal. Refrigeration In general, the shorter the storage time and the cooler the temperature, the less vitamin and mineral loss. When fresh foods are to be used within a few days, the best place to store them is in the refrigerator. Refrigerators shoul

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Food Storage – Refrigeration